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Sun, Apr 21


Chakra Wellness

Ayurvedic Inspired Living

Sparking Life Potential Through Desire, Sensory Acuity & Self Care

Ayurvedic Inspired Living
Ayurvedic Inspired Living

Time & Location

Apr 21, 2024, 2:30 PM – 4:30 PM

Chakra Wellness, 4180 Manchester Ave, St. Louis, MO 63110, USA

About the event

Ayurveda, the folk medicine from India and living science of yoga covers all aspects of health and wellbeing. Based on habits and rhythms; there are 10 key self-care habits that yogis have relied on for thousands of years and are even more relevant to thriving today. One of these key habits is daily care of your sense organs to hone your sensory acuity for a more connected and fulfilling life.

It is through our 5 senses that we perceive our world and delight in the joy of being alive. When we lose sensory acuity-because of age, allergies, or dryness-we lose perceptivity which can render us isolated. We lose connection with our wants, our needs, even our desires…convincing ourself it is wrong to have them.

Desire is only a problem when we are attached to the outcome.

According to yogic wisdom desire is an expression of life force itself and through it consciousness speaks to us. Consciousness uses desire for the purpose of helping us to fulfill our unique potential. Desire lights the spark of our inner evolution…the return to your innermost being.

In this workshop you will learn the importance of sense organ care and the practice to clear our sinuses for deeper connection to consciousness. You will be guided through meditation and breath practices followed by self inquiry to bring your desires to consciousness and help you discern which desires are an impulse of your soul or a distraction to let go of. When we bring awareness to our desires we can transmute them into fuel for our deeper goals that awaken our life.

Note: No yoga-ayurveda experience necessary. Come prepared for gentle movement and meditation. Be ready with pen and paper to take notes and complete your self-inquiry practice. *Price includes a 15 page (digital) workbook.

Items to Bring: Pen, paper, and comfortable clothing

Facilitator: Glenna Bedoya 

What: Ayurvedic Inspired Living

When: Saturday, March 9th 1-3pm

Where: Chakra Wellness

4180 Manchester Ave, St. Louis, MO 63110, USA

Investment: $44.00


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