Pop Up Spring Cleanse & Rejuve!

Feeling stuck? Heavy and lethargic??

Your body is incredibly intelligent. It knows it's time to pause and simplify your diet and release the heaviness or emotional sticky-ness that accumulated this past Winter.

This is a simple cleanse to support you as you simplify, deeply digest, and rejuve your WholeBeing. You will receive the tools to design your own cleanse experience. Choose from a traditional Ayurvedic cleanse, Whole Foods...however your intuition guides you.  

As modern humans, toxicity builds; whether it’s through the food we eat, the air we breathe, the noise we hear, or general everyday stress. 

This is the opportunity to take a great pause, deeply release, and rejuve your WholeBeing.

This is a moment to clear away distractions and clarify the vision of who you are when you can just be YOU.

In This Cleanse, You Will Receive:

1. Design Your Cleanse Booklet to set your intention and create YOUR reset.
2. Spring Recipe Booklet with traditional Ayurvedic cleanse recipes, whole foods, smoothies and more.
3. Discover Your Dosha Mini-Booklet
4. Cleanse + Rejuve Quick Guide
5. Access to Glenna's Course Hub with yoga & meditation classes.
6. A private messenger group to share and connect throughout this experience.
7. Live online check-ins for accountability and support. 

Benefits of Cleansing:

• Restores a sense of calm to the mind and the nervous system.
• Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres.
• Nurtures an improved sense of energy, vitality, and enthusiasm for life.
• Supports the maintenance of a healthy body weight.
• Helps to restore and maintain balanced sleep cycles.
• Promotes regular and balanced elimination.
• Helps to recover each individual’s natural state of balance.
• Prepares the tissues for deep nourishment and rejuvenation.

How is your body speaking to you right now? Any of the above calling your name?

I hope you can join me as I lead my second community WholeBeing Cleanse and Reset. Our Prep Call is May 9th so you have a 6 days to prepare for our cleanse that begins on May 15th!

Read below for details!

Facilitator: Glenna Bedoya

When:

Online Prep Call Tuesday, May 9th, 7-8pm (7-day Cleanse May 15-21st).

Location: Zoom + Teachable Course Hub

Tier 1 Option: Special Inaugural (Spring) price, $33.00! ($175 value)

Tier 2 Option: Spring Cleanse + 1-Hour Online Coaching Private w/Glenna, $133.00 ($300 Value)

Sign Up Here: 

Online Meet-up + Support Calls:  

Tues, May 9th at 715-8pm (Online Prep Call)

Tues, May 16 at 7:15-7:45pm (support call and check in)

Thur, May 18 at 7:15-7:45pm (support call and check in)

Tues, May 23 at 7:15-7:45pm (closing call)