Sat, Sep 07
|OM Old Orchard
Anatomy Lab: Downward Facing Dog
Understanding your dog pose is an essential part of your yoga practice!
Time & Location
Sep 07, 2024, 10:30 AM – 12:00 PM CDT
OM Old Orchard, 8134 Big Bend Blvd, Webster Groves, MO 63119, USA
About the event
Is your Downward Dog causing discomfort or feeling off? Are you just curious if you are doing it right??
Listen - perfecting your dog pose is an essential part of your yoga practice!
It is a foundation for other poses. It improves your overall alignment and body awareness. It builds strength & flexibility.
Let anatomy nerd & beloved teacher, Glenna Bedoya help you understand your Dog Pose specific to your body!
Glenna is an effective and intelligent teacher who has a wealth of knowledge, providing game-changing adjustments and ideas for your unique shape. You gotta love it!
See you Saturday for this special event!Â
Register here.
Cost: 2 Credits (prices vary based on your package)
PS: There is a 2 CREDIT SPECIAL in the shop right now! Join the fun for $35