top of page
Glenna Bedoya Yoga & WholeBeing Ayurveda
Fall In Love With Your Whole Being
Search

Self Care is Building A Life You Don't Have to Escape From
My view of self-care is different from most. Building a nourishing and authentic life that you love often means starting with the things...
glenna bedoya
Feb 3, 20232 min read
13 views
0 comments

A Radical YES to Life
How often do you say YES to life? The truth is most of us are stuck in a cycle of NO. We regret, feel a sense of lack and are stuck in...
glenna bedoya
Oct 27, 20222 min read
7 views
0 comments


Where I Keep Finding My Courage
I first wrote, Honoring 2020 with Courage and Fear last year and it's just as relevant today as it was then. It reminds us that every...
glenna bedoya
Dec 28, 20213 min read
54 views
0 comments


Autumn Ritual + Reflections on My 9/11 Experience
Please note this is my personal experience of shadow and light. For some it may not be the easiest of stories, choose to read on as you...
glenna bedoya
Sep 22, 20216 min read
49 views
0 comments


Honoring 2020 with Courage & Fear
The reality just hit me this morning...2020 is coming to an end. Just writing that I feel a sweet release. But before we kick 2020 out...
glenna bedoya
Dec 30, 20203 min read
79 views
0 comments


Back To Your Being-ness
2020 literally began by falling down the stairs and tearing my ankle ligaments—during recovery our collective experience of March began....
glenna bedoya
Oct 15, 20203 min read
18 views
0 comments


How I'm De-stressing with Ayurveda
I discovered I could heal.
glenna bedoya
Jul 15, 20205 min read
346 views
0 comments

Now is the time to SHINE
It's Time to Live Your Dreams & Shine with Purpose
glenna bedoya
May 11, 20202 min read
2 views
0 comments


Let Your Laughter Heal You!
Fear reminds us of our will to live.
glenna bedoya
Apr 22, 20202 min read
14 views
0 comments


Be in the Flow
To be in the flow is to be in the pulsation of life.
glenna bedoya
Mar 16, 20202 min read
3 views
0 comments


BEND to Bloom
To bend is our ability to adapt and be resilient
glenna bedoya
Feb 10, 20201 min read
8 views
0 comments


Plunge into Freedom
Mindfulness reminds us that freedom is a choice and is something all of us can achieve.
glenna bedoya
Jan 11, 20201 min read
5 views
0 comments
bottom of page