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Self Care is Building A Life You Don't Have to Escape From


My view of self-care is different from most.

Building a nourishing and authentic life that you love often means starting with the things you least want to do…

It means taking a good long look in the mirror and getting to know the ways you sabotage yourself and that beautiful part of yourself you keep abandoning...all done with love and compassion.

It means letting go and choosing yourself over and over again.

It means getting to know your boundaries and sometimes disappointing people.

It's living a way most people won't because their so scared of what other people think… Or were taught that change just isn't possible for themselves.

It is deciding how much of your anxiety comes from not actualizing your latent potential, and how much comes from the way your were being trained to think before you even knew what was happening. -Brianna Wiest

IT IS TIME TO BUILD A LIFE THAT YOU CHOOSE FOR YOURSELF.

Start by joining my Wholehearted Being Program, a group of like-minded women who are ready for growth and transformation.

Together we make simple, steady changes in our thoughts, habits, rituals and behaviors that transforms the way we feel and informs the way we live our lives.

We are compassionate and supportive women driven to evolve and lead empowering lives.

The 20+ women that have completed this program over the last 2.5 years have had transformative experiences that last.

It is the culmination of my 28 year study of yoga, my training in Ayurveda, Reiki, and Somatic Awareness Practices.


NOW IS YOUR TIME TO LIVE A LIFE YOU LOVE.

Schedule a Clarity Call with me here.

Together we'll explore your unique challenges, discover your deeper desires, and see if we're a good fit. I'll guide you through a meditation designed for YOUR innermost self.


Next session begins February 15, 2023


Doors open only 2x a year!


HOW DOES IT WORK?

  • First you have to say YES and choose this for yourself.

  • Registration is only open 2x a year, schedule a Wholehearted Clarity Call with me HERE.

  • Together we'll explore your challenges and discover your deeper desires.

  • I'll guide you through a meditation designed for YOUR future self.

IF we decide we're a good fit, you'll join a community of like-minded women.

  • You'll begin a journey to becoming more YOU.

  • You'll notice your thoughts, habits, rituals, behaviors and routines start to evolve.

  • You'll meet the parts of yourself that sabotage your progress with love.

  • You'll start to make healthier choices that fill your heart and nourish your soul.

  • You'll trust yourself more.

  • As time expands you'll re-discover the things you love & what lights you up from the inside out.

  • You'll start believing new things about yourself.

  • You'll fall more deeply in love with yourself and your life.

  • You'll be of greater service to your family and community.

  • A new potential and purpose will start to reveal itself to you.

  • You will embody your Wholehearted Being.






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