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Avoid Burnout: Ayurveda Living for Summer

Tue, Jun 21

|

Online with Zoom

Optimize the Season! Learn why you need to rethink you summer eating + sleeping schedule.

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Avoid Burnout: Ayurveda Living for Summer
Avoid Burnout: Ayurveda Living for Summer

Time & Location

Jun 21, 2022, 7:00 PM – 8:30 PM CDT

Online with Zoom

Guests

About the event

Summer brings longer days and shorter nights.

It's associated with fire, heat, light, and has an intensity to it.

Depending on your body type it may bring a sense of harmony (or) it can aggravate your tendencies towards over-doing, stress, anger, heartburn, skin irritations and sleeplessness that lead to burn-out.

Let's be honest. As modern humans we are addicted to our doing-ness. 

When we look at summer burnout, we have to look at ourselves internally and how we’re orienting to the moment. External influences like diet play a part, but are we perpetuating heat energy within ourselves too? We need to examine relationships and projects and how we’re responding to them.

In Ayurveda, it is said that like increases like and that opposites balance; this helps explain why summertime stirs something different in each of us. If you know your constitution, you can actually take even more personalized steps to…

Tickets

  • Summer Living Workshop

    $0.00

    Sale ended
  • Workshop + Materials

    Receive a downloadable copy of the workshop along with a Summer Living + Recipe Booklet + Power Point Slides + 60m Yoga Practice for A Cool and Calm Mind + 10m Meditation (Value of $80).

    $44.00

    Sale ended
  • All Materials + 1:1 Private

    Receive all of the above materials including a 1:1 virtual Ayurvedic Health Consultation with Glenna. (A value of $230)

    $99.00

    Sale ended

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