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Thu, Jun 06

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Chakra Wellness

Ayurvedic Yoga Flow

Meditative + Embodying + Rejuvenating

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Ayurvedic Yoga Flow
Ayurvedic Yoga Flow

Time & Location

Jun 06, 2024, 6:00 PM – 7:30 PM CDT

Chakra Wellness, 4180 Manchester Ave, St. Louis, MO 63110, USA

About the event

Ayurveda is rhythm. Commonly referred to as the lifestyle science of yoga, it is a healing system that has understood optimal human rhythms for thousands of years. Based on the five element theory, a different element dominates the energy of each season. When we live by these seasonal rhythms a new energy arises inside us.

This slower open level, alignment based flow yoga merges mindful movement with seasonal practices as a way to balance our bodies and minds for optimal health and seasonal wellbeing. All levels welcome.

Cost: $20.00

Space Liminted to Six.

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