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Ayurvedic Yoga Flow
Thu, Jun 06
|Chakra Wellness
Meditative + Embodying + Rejuvenating
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Time & Location
Jun 06, 2024, 6:00 PM – 7:30 PM CDT
Chakra Wellness, 4180 Manchester Ave, St. Louis, MO 63110, USA
About the event
Ayurveda is rhythm. Commonly referred to as the lifestyle science of yoga, it is a healing system that has understood optimal human rhythms for thousands of years. Based on the five element theory, a different element dominates the energy of each season. When we live by these seasonal rhythms a new energy arises inside us.
This slower open level, alignment based flow yoga merges mindful movement with seasonal practices as a way to balance our bodies and minds for optimal health and seasonal wellbeing. All levels welcome.
Cost: $20.00
Space Liminted to Six.
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