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Chakra Yoga Flow
Thu, Nov 21
|OM Old Orchard
A journey through your body to your innermost layers
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Time & Location
5 more dates
Nov 21, 2024, 6:30 PM – 7:30 PM CST
OM Old Orchard, 8134 Big Bend Blvd, Webster Groves, MO 63119, USA
About the event
Balance body and mind with yoga. In this class, we focus on physical poses (asanas), pranayama (breath-work) with a special focus on the chakras (wheels or power centers where mind and body meet) in order to influence and direct energy in the body. More than anything though: we want guide you simply to feel good
Register here, https://omoldorchard.com/book#/class-schedule/r/1378
This 8-week drop-in series will begin with an introduction and include:
Nov 7: Intro to Kundalini + Your Central Channel
Nov 14: Chakra 1, Root Chakra
Nov 21: Chakra 2, Sacral Chakra
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