Thu, Nov 25 | St. Louis

Grace & Gratitude: A Special Thanksgiving Practice

Gratitude is how we shift our emotional state.
Registration is closed
Grace & Gratitude: A Special Thanksgiving Practice

Time & Location

Nov 25, 9:00 AM – 10:15 AM CST
St. Louis, 8918 Manchester Rd, St. Louis, MO 63144, USA

About the event

Gratitude is how we shift our emotional state. Neurologically it stimulates our higher mind and takes us closer to its source—grace. Grace and gratitude are key for empathy, compassion and acceptance. They exist in symbiosis within our hearts, all we have to do is pause and remember.

In this special Thanksgiving practice we will amplify grace and gratitude through restful and gentle flow yoga, breathing practices and a gratitude meditation to magnify grace in our world.

When: Thanksgiving morning 9:00-10:15am

Facilitator: Glenna Bedoya

Location: Main Studio & Online (Follow the link below to receive the ZOOM password)

Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-7&sView=day&sLoc=0&sTrn=100000009&date=11/25/21

Can’t make it? Sign up for the Livestream to receive the ZOOM recording with 72hr access for regularly scheduled classes and 1 week access for workshops!

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