top of page
Spring Equinox Yoga + Ayurvedic Practices!
Sun, Mar 22
|OM Old Orchard
A community slow flow yoga with Ayurvedic Tea + Snacks
Time & Location
Mar 22, 2026, 10:30 AM – 11:30 AM CDT
OM Old Orchard, 8134 Big Bend Blvd, Webster Groves, MO 63119, USA
About the event
This will be a special 75 minute yoga practice led by Ayurvedic coach and teacher, Glenna Bedoya!
Come enjoy this community slow flow and stick around or join us at 11:45am for our Ayurvedic Muffin Mingle + Tea!
This slower open-level, alignment based flow merges mindfulness, movement, and conscious breathing to deepen your connection to mind and body. We'll learn the Autumn Equinox and emphasize Ayurvedic practices that balance body-mind for the coming season.
Class will end with a guided meditation.
Date: Sunday, March 22nd
Yoga: 10:30-11:45am
bottom of page