WholeBeing Cleanse & Reset

Feeling stuck? Overwhelmed and disconnected?

Your body is incredibly intelligent. It knows it's time to pause and simplify your diet, simplify what you're taking in through all your senses so you can come back to deep connection with yourself.

This is a simple cleanse to support you as you simplify, slow down, and reset your WholeBeing. You will receive the tools to design your own cleanse experience. Choose from a traditional Ayurvedic cleanse, Whole Foods...however your intuition guides you.  

As modern humans, toxicity builds; whether it’s through the food we eat, the air we breathe, the noise we hear, or general everyday stress. 

This is the opportunity to take a great pause, deeply release, and reset your WholeBeing.

This is a moment to clear away distractions and clarify the vision of who you are when you can just be YOU.

In This Cleanse, You Will Receive:

1. Design Your Cleanse Booklet to set your intention and create YOUR reset.
2. Autumn Recipe Booklet with traditional Ayurvedic cleanse recipes, whole foods, smoothies and more.
3. Discover Your Dosha Booklet
4. Cleanse + Reset Quick Guide
5. Access to Glenna's Course Hub with yoga & meditation classes.
6. A private messenger group to share and connect throughout this experience.
7. Live online check-ins for accountability and support. 

Benefits of Cleansing:

• Restores a sense of calm to the mind and the nervous system.
• Fosters both clarity and groundedness in the mental, spiritual, and emotional spheres.
• Nurtures an improved sense of energy, vitality, and enthusiasm for life.
• Supports the maintenance of a healthy body weight.
• Helps to restore and maintain balanced sleep cycles.
• Promotes regular and balanced elimination.
• Helps to recover each individual’s natural state of balance.
• Prepares the tissues for deep nourishment and rejuvenation.

How is your body speaking to you right now? Any of the above calling your name?

I hope you can join me as I lead my very first WholeBeing Cleanse and Reset. Our Prep Call is October 7th so you have a week to prepare for our cleanse that begins on October 15th!

Read below for details!

Facilitator: Glenna Bedoya

When:

Online Prep Call Thursday, Oct 7th, 7-8pm (10-day Cleanse Oct 15-24th).

Location: Zoom + Teachable Course Hub

Cost: Special Inaugural price, $55.00! ($175 value)

Sign Up Here: https://www.glennabedoya.com/event-details-registration/wholebeing-cleanse-refresh

Additional Online Meet-up + Support Calls:  

Thur, Oct 14 at 7-8:00pm (online prep and check in)  

Sun, Oct 17 at 7-7:45pm (yin yoga and check in)  

Tu, Oct 19 at 7-7:20pm (online support and check in)  

Thur, Oct 21 at 7-7:20pm (online support and check in)  

Sun, Oct 24th at 7-7:45pm (yin yoga and closing).