Wholehearted Being Series: Identity Evolution + Your Higher Self
Time & Location
About the event
Wholehearted Being is the first dynamic group experience of its kind, brought to you by me, Glenna Bedoya, Ayurveda Health Coach, and inspired by Yoga, Ayurveda, Habit Science, Polyvagal Theory, and Subtle Body Healing.
Wholehearted Being is an all inclusive program for you to walk into self-ownership, self-reliance, and the ultimate self-love through the door of your body. In this community, we will hold space for radical healing, for awakened participation in our ecosystem, and for the mystery and beauty of a life lived from wonder, rather than fear.
This December your are invited to our FIRST Open House! Get to know the WHB community, come together with us in circle as we tap into our higher self. The path of evolution is accelerated when we come together in community and share our desires, goals + actions.
In the words of habit expert James Clear: "The key to building lasting habits is focusing on creating a new identity first. Your current behaviors are simply a reflection of your current identity. What you do now is a mirror image of the type of person you believe that you are (either consciously or subconsciously). To change your behavior for good, you need to start believing new things about yourself." In yoga we would refer to our "future" self, as our most authentic or higher self.
During this 75 minute open house we will discover not just WHAT you want for your health and whealth but also the WHY, the desire that drives you along your growth path. We will use the practices of meditation, designed thinking, and goal setting to help you move forward!
When: Wednesday, December 1st 7-8:15pm
Facilitator: Glenna Bedoya
Recording: Available if you can't join live, everyone will have access for 7 days