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Sat, Mar 16

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OM Old Orchard

Yoga & Deep Tissue Therapy Balls (Sub)

Release & Renew every layer of your body.

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Yoga & Deep Tissue Therapy Balls (Sub)
Yoga & Deep Tissue Therapy Balls (Sub)

Time & Location

Mar 16, 2024, 9:00 AM – 10:00 AM

OM Old Orchard, 8134 Big Bend Blvd, Webster Groves, MO 63119, USA

About the event

This class blends accessible, alignment-based yoga with massage therapy ball techniques. By targeting the deep tissue we help relieve tightness, ease tension and pain, stimulate circulation, improve breath capacity, and stimulate the relaxation response of your body. Appropriate for beginners and ongoing students.

Facilitator: Glenna Bedoya What: Yoga & Deep Tissue Therapy Balls When: Wednesdays, 9:30-10:30am Where: OM Old Orchard Yoga & Wellness 8134 Big Bend Boulevard, Webster Groves, MO, 63119 Investment: $14 Drop-in, 5-class, 10-class pack REGISTER HERE: https://StudioOM.as.me/?appointmentType=56808448

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