Yoga Flow

This open-level, alignment-based flow merges mindfulness, movement, and conscious breathing to deepen the student's connection to their mind, body, and heart. Each class will explore the physical and subtle aspects of a yoga practice to bring you back to your innermost self. All levels welcome.

To register:

1. Buy one class credit here, https://omoldorchard.com/book#/pricing/r/1378/loc/1476?group=7491

2. Then register here, https://omoldorchard.com/schedule-1#/class-schedule/r/1378

If you’re interested in learning more about OM and how to pay a reduced rate on credits check out this link, https://omoldorchard.com/book#/pricing/r/1378/loc/1476?group=7490