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(NEW) Membership Plans & Pricing!

I'm excited to announce a new monthly container where I will share poetry, insights, lessons and videos on yoga, Ayurveda, Emotional Regulation Practices, Journal Prompts and more! (Going forward, I will only be sharing small tidbits publicly in my newsletter and social media).

Foundational Support

Tier 1 Monthly Membership

For members newer to yoga + self reflective practices

​What's Included:

  • Exclusive monthly themed musings, insights and lessons on yoga, Ayurveda and/or Emotional Regulation Practices

  • Mini-Journal and Guide to explore our monthly theme

  • (1) 60-minute online themed yoga class with unlimited viewing for the month

  • (1) Monthly Yoga or Ayurvedic Living Recipe + Tip

  • ​Invitation to quarterly virtual tea where we have a short lesson with Q&R afterwards

  • (1) 15-20m Coaching Gym as a sign up bonus! (Book now!)

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Kindred Heart Support

Tier 2 Monthly Membership

For members ready to deepen their practice and take it "off the mat"

​What's Included

  • Access to all of the Tier 1 content listed above

  • Plus membership to my yoga-meditation video library with over 50 videos and new ones added every week!

  • ​Invitation to quarterly virtual tea where we have a short lesson with Q&R afterwards

  • (1) 15-20m Coaching Gym as a sign up bonus! (Book now!)

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Unlimited Support

Tier 3 Monthly Membership

For members ready to evolve their thoughts, habits, rituals, and behaviors to live a life they love

What's Included:

  • Access to all of the Tier 1 + Tier 2 content listed above

  • Plus (1) 90m Health Assessment + Goal Setting Session

  • (UNLIMITED MONTHLY) 20m Coaching Gyms with me! (The caveat is you HAVE to do your homework before you book your next session)

  • Membership to my Ayurveda Video + Booklet Library

  • 6-month commitment 

  • *Only 5 spaces available(!)

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How does it work?

  • Please choose which tier of support resonates with you

  • You will be charged monthly starting from the date of purchase

  • New materials + themes sent on the 1st of each month

  • Tier 1 + Tier 2 options may cancel any time

  • Since this is a new service, all links and materials will be sent to you within 24-48 hours of booking

Choose your tier of support

  • Tier 1: Foundational Support

    11$
    Every month
    For members newer to yoga + self reflective practices
     
    • (New) Monthly Subscriptions

  • Tier 2: Kindred Heart Support

    28$
    Every month
    For members ready to deepen their practice and take it "off the mat"
     
    • (New) Monthly Subscriptions

  • Tier 3: Unlimited Support *6mo. Contract

    167$
    Every month
    For members ready to evolve their thoughts, habits, rituals, and behaviors to live a life they love
    Valid for 6 months
    • (New) Monthly Subscriptions
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